Crying is a Good Thing

Fear

Every once in awhile life gangs up on me and makes my life hard to deal with. And mostly it’Äôs about fear of some sort or other. And most of the time it’Äôs over as fast as it arrived. I have come to the conclusion that fear is normal and accepting that reality is a good thing for us to do. But even thought I accept it doesn’Äôt mean I like having it work its negative thinking in my life.

Tears Bring Wellness

I think that humans fail sometime to understand that malfunctioning in the mind is the minds way of trying to deal with the information its in charge of. For example dying is everyone’Äôs fate but facing that reality is often very hard for us to swallow. Today while still enjoying the comfort of my bed I had a malfunction concerning my dying some day. And this dying stuff sometimes brings tears to my eyes but guess what that’Äôs a good thing and I promote the process. Rather then trying to resist it I have learned that crying for me is a positive thing. When my eyes get watery I just let the liquid flow, because I know when it stops Ill be a better person because of it.

Bathroom Therapy

So when your mind gets upset and you fall into depression may I be so bold as to suggest letting the situation defuse itself by going in the bathroom and just having a good cry. You like me will be instantly amazed how much better you feel after letting your tears flow. And it doesn’Äôt matter about what your thinking about, what matters is that your giving your unhappy feelings an opportunity to ok themselves and that will free you to be ok again.

Its Brings Relief

Some things in life cant be fixed because they are what they are and we just have to learn to live with them. Like dying for example or etc. Life is a challenge and crying is the release button for making the bad stuff go away. It may not be a permanent solution but it does help the moment pass and then life returns to normal. That’Äôs my water thought for today.

Don L. Terrill

photo by xctmx